New to Pilates Unleashed?

All new students begin with Level 1 classes. This ensures you learn the foundations safely and confidently. Once you’ve attended 10 classes, your instructor will guide you into Level 1.5 or Level 2 classes when you’re ready.

Level 1
(Foundations)

Perfect for beginners and new clients. Focus on posture, breath, and safe movement.

Level 1.5 (Intermediate)

Builds on Level 1 with more variety and challenge. By instructor approval after completing Level 1.

Level 2 (Advanced)

Stronger sequences and integrated flows. For experienced students continuing from Level 1.5.

Trayopi™ Classes

Our signature blend of Pilates precision + Yoga mindfulness. Available in Level 2 for students who have completed beginner levels.

Prefer to talk to a human? Call or text us at (914) 361-1399
and we’ll help you book.

Students participating in a small group reformer Pilates class at Pilates Unleashed, with live weekly classes available to book online.

Book Your Class

Browse the weekly schedule below. Choose your time and book directly through our Wellness Living portal. All sessions are live-updated in real time.