FREE 30-Minute Reformer Pilates Class
Feel stronger, more aligned, and energized in just 30 minutes. Claim your free spot + book your time in under 60 seconds.
Step 1: Fill out the form below to claim your free class pass.
Step 2: You’ll be taken to our schedule to book your class time in WellnessLiving.
Your spot is not reserved until booking is complete.



What you’ll walk away with

In this 30-minute Reformer Pilates class, you’ll learn how to move with control and confidence — even if you’re brand new.
Smaller class sizes mean more personalized cues, better form support, and a more comfortable first-time experience on the reformer.
Small Group Support
We’ll help you understand the reformer, your form, and the “why” behind the movements so you feel confident right away.
Expert Instruction
You’ll learn the basics of how the reformer works — including setup and common cues — so your next class feels easy to walk into.
Reformer Confidence
You’ll feel:
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Stronger through your core
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More aligned in your posture
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Less tight in your hips and back
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Energized (not exhausted)
Core + Posture Strength

What to expect in class
This is a real Reformer Pilates class, not a sales presentation or a demo.
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You’ll get:
✅ A quick intro to the reformer (no experience required)
✅ A guided Reformer flow
✅ A short cool-down so you leave feeling refreshed
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Class length: 30 minutes
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Equipment: reformers are provided (no mat needed)
What to bring
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Water
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Socks required (grippy socks recommended)
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Comfortable workout clothes you can move in
First time on the reformer?
Please arrive 10 minutes early so we can get you set up.
How booking works
We use a simple two-step booking process:
Step 1: Fill out the form above to claim your free class pass
Step 2: Choose your class time in WellnessLiving to officially reserve your reformer
Your spot is not reserved until
booking is complete.

Meet Heidy Tejeda — Your Holistic Pilates Instructor & Coach
Hi, I’m Heidy, and I’m so glad you’re here.
My goal is to help you feel strong, confident, and supported without intimidation, pressure, or “perfect body” expectations.
My classes are:
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Beginner-friendly
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Form-focused
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Supportive (but still challenging!)
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Designed to meet you where you are

Why Students Stay
Heidy is easily the best Pilates instructor I’ve had the pleasure of practicing under. She is incredibly knowledgeable about her craft, and it truly shows in each session I take with her.
Rachel A.
Her classes are 75 minutes long and limited to 3–5 participants, ensuring individualized attention and precise, personalized corrections. The small class sizes and elevated quality of instruction make each class a truly unmatched experience.
Ossi P.
I have been taking classes with Heidy for over two years now, and I always have a great experience with her.
Emelia H.

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